Interview with Wellness Intelligence Collective
Ellie Bass: Member Highlight of the Week Every week, we interview a member of The Wellness Intelligence Collective ... everyone has a...
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Ellie Bass
- Jan 18
- 2 min
My Body, My Blessing
I finally got back to working out today. After a couple of weeks of rest, and recouping after a little fall I got back on the bike....
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Ellie Bass
- Jan 16
- 2 min
Fantasy Feeds the Future
Sometimes fantasy can inspire us... motivate, show us what we most want in our lives and open a new door in our own head that allows us...
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Ellie Bass
- Jan 16
- 3 min
Meditation Transformation
This week's classes by “chance” all happened to be about fear. When I was a kid I had all kinds of fears, of the dark, of throwing up, of...
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Ellie Bass
- Jan 4
- 2 min
Lazy?
Laziness is a symptom, not the illness. On one of the WhatsApp chats I'm on someone asked a great question about teaching kids not to be...
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Ellie Bass
- Jan 2
- 2 min
How Well Does Anyone Know You?
Thought for the day: How well a person knows you is more on you than the other person. How much of yourself do you bring to the table in...
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Ellie Bass
- Dec 19, 2022
- 1 min
Leadership vs Authority
My fav quote from my class this morning: Most people use “leadership” and “authority” interchangeably. Ron Heifetz argues that there is...
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Ellie Bass
- Dec 19, 2022
- 3 min
Home Free
Where do we go when we need safety? When I was growing up we had a group of neighbourhood kids that would play hide and seek all summer...
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Ellie Bass
- Dec 19, 2022
- 2 min
Making Room by Spacing Out
You know those days when you can't seem to motivate yourself to get THAT THING done? You keep starting and stopping. Or just about...
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Ellie Bass
- Nov 25, 2022
- 1 min
Emotional Autonomy
From one of my classes last week, one of my favourite quotes from Dr. David Schnarch: "One of the kindest things you can do for the...
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Ellie Bass
- Nov 8, 2022
- 2 min
Looking Back
Finding old photos of myself in boxes is always such a ride. On one hand we get a kick out of outfits and nonsense we were up to. On the...
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Ellie Bass
- May 27, 2022
- 1 min
Meaning of the 10 Commandments with Adrienne Gold
In this special Shavuot episode, Adrienne Gold Davis breaks down the 10 Commandments with Ellie Bass, Jewish educator and director of The...
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