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Areas of Expertise

Coaching

I'm a certified life, personal and wellness coach. When I coach you I specialize in issues around physical, emotional, mental and spiritual health and wellness, with a focus on relationship navigation (both personal and professional). I also work with life transitions, especially chronic illness, marriage and divorce preparation and support as well as curating a personalized and powerful ongoing practice of self development and personal growth. I help you create paradigm shifts that change the way you approach your self, others and life. I drow on bodies of knowledge and growth pathways including the work of Carl Jung, Bowen Family Systems, IFS, Shinui, Zen mediation and Jewish philosophy and wisdom. As a meditation teacher of over 20 years I will also encouage your to incorporate self reflection and short meditation tools into our sessions. 

Healing

Along with my training in mulitiple bodywork, herbal and homeopathic modalities, I use intuitive diagnostics and pattern recognition to help clarify your health issues, challenges and goals and to regain a sense of autonomy and agency in your own health journey. I work in tandem with other people on your team and feel the combining of healing modalities and ways produces the strongest results. My specialities include chronic illness, digestive and skin symptoms as well as family health and viruses.

CLICK HERE TO READ MORE ABOUT THE 10 MODALITIES I EMPLOY TO SUPPORT MY CLIENTS AND STUDENTS

Education and Workshops

As a Jewish educator, public speaker, curriculum developer and teacher for over 25 years, I believe strongly that empowering ourselves in our own healing and growth process is best powered by good information and ongoing education. I teach weekly classes on self-development and hold regular workshops on managing stress and self regulation in the family and at work. I also create curated workshops and ongoing support and accountability groups on request.

See the workshops page for all ongoing classes and upcoming workshops. 

My Approach

My passion, gift and expertise is in helping you find and build your own curated personal strategy

to feel, live, love and work as your healthiest and most empowered self and in supporting you every step of the way.

I’ve been educating, healing and facilitating groups and individuals to get to where they want to go

through bodywork, intuitive healing, coaching, training, consulting and more for over 20 years.

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When you work with me, you will experience a wholly unique and personalized approach that will help you

to move towards self-awareness, complete health and a clear path forward. You will get focused feedback on what is in the way and how to heal and make space for your new path. You will embark on a healing journey as well as a down-to-earth step by step plan for making your life the way your want it to be.

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When I work with you I effectively combine my gift for powerfully targeted intuitive insight, with an educational perspective that draws on spiritual, psychological, physiological and self-development texts, and includes work on all four bodies which gives you practical strategies to support you  in achieving results with lasting change.

Listening is the basis for everything.

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My Approach

How I Support My Clients

1. Intuitive Homeopathy

In my work, I often use homeopathic remedies to support healing—not through formulas or symptoms alone, but by listening deeply to the person’s physical, emotional, mental, and energetic state. I draw on years of experience, a strong knowledge of materia medica, and a unique intuitive method that helps me identify the most resonant remedy. Sometimes I “hear” or “see” the name internally, or I use muscle testing to cross-check what the body is asking for. This may sound unusual, but it’s a precise and respectful process. Clients often find that the remedy chosen in this way leads to profound shifts—whether in chronic health issues, emotional patterns, or energy levels. It’s not magic. It’s simply another way of listening.

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2. Intuitive Healing + Energy Work

I practice a form of energy and intuitive healing that blends somatic awareness, deep listening, and spiritual guidance. When I work with someone, I often get a clear sense—sometimes visual, sometimes auditory, sometimes felt in my own body—of what’s happening beneath the surface. I can often “hear” which of the four bodies (physical, emotional, mental, or spiritual) an issue is rooted in, and what may help bring it back into alignment. This isn’t about diagnosing illness; it’s about helping you come back into resonance with your own inner wisdom, wellness, and connection to what’s holy. Clients often describe feeling physically better, emotionally lighter, and more connected—sometimes even before taking any remedies or doing any specific intervention.

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3. Somatic + Movement-Based Healing (Shinui Method)

Movement is one of the most direct ways we access truth, healing, and integration. Through my Shinui method—a practice rooted in conscious movement, emotional awareness, and Jewish wisdom—we use the body as a map to understand what’s going on internally and how to shift it. The work blends circle dances, partner exercises, embodied midrash, and parts work (like IFS) to explore the self across the physical, emotional, mental, and spiritual dimensions. We use movement to surface what’s hidden, to name what’s real, and to gently guide ourselves into new patterns of relationship—with self, others, and the Divine. This is not performance. It’s embodied self-discovery.

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4. Meditation + Guided Inner Work

I guide people through meditative processes that help them access clarity, inner stillness, and deeper self-awareness. My approach blends Jewish spiritual practice with breathwork, visualization, somatic awareness, and reflective inquiry. Whether it’s quieting the mind, grounding the body, or tuning into the voice of the soul, the goal is to create space for what’s true to arise. Many people find that even a short session leaves them calmer, clearer, and more connected to themselves and to God.

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5. Coaching + Spiritual Direction

My coaching work is not just about goals or productivity. It’s about helping people come home to themselves. Whether you’re navigating transition, relationship challenges, identity questions, or just a desire to live more aligned with your values, I guide with both empathy and structure. I bring in practical tools (like values clarification, somatic inquiry, or communication skills) and spiritual insight, helping you see your patterns more clearly and move forward with more trust, courage, and wholeness.

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6. Jewish Wellness + Four-Body Framework

I work through a framework of Jewish wellness that includes the four bodies—physical, emotional, mental, and spiritual—and the relationships that connect them: with self, with others, and with God. Whether we’re using movement, conversation, healing work, or ritual, the goal is to listen deeply to what each part of you is trying to say—and to bring it into alignment with your values, vitality, and soul. Jewish teachings, psychology, and somatic healing all meet here, in a space that honors both your humanity and your holiness.

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7. Craniosacral Therapy + Hands-On Healing

Sometimes the most powerful healing happens through quiet, gentle touch. In my craniosacral and hands-on work, I listen deeply to the body—not to manipulate or force, but to follow. The body holds its own story, and through subtle contact I support the nervous system in finding safety, release, and balance. Clients often experience a deep sense of peace, pain relief, or emotional clarity—often without words. This work can support trauma integration, physical healing, emotional release, and a felt sense of coming home to your body.

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8. Nutritional + Supplement Support

In some cases, the body needs more than insight or energy work—it needs physical support. I recommend supplements, herbs, and gentle protocols where appropriate, especially when dealing with issues like exhaustion, chronic inflammation, hormone balance, or gut health. I don’t push products or trends—I listen to what your system is asking for, then suggest targeted support based on your symptoms, sensitivities, and goals. My approach is integrative, intuitive, and evidence-informed.

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9. Group Work + Retreats

There is something uniquely healing about coming together in sacred, intentional space. I lead groups and retreats that blend Jewish wisdom, somatic work, personal reflection, ritual, and community. Whether it’s a one-day workshop or an immersive weekend, these spaces are crafted to help you reconnect with yourself, be witnessed by others, and gain tools for real-life growth and healing. Group work includes movement, meditation, discussion, and sometimes tears and laughter—all held with care and intention.

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10. Couples Work + Relationship Healing

Relationships are the core of our human experience—and often the hardest place to stay conscious and connected. In my work with couples, we explore the “currencies of closeness”: the ways we give and receive love, attention, power, and presence. I help couples uncover patterns, understand each other’s emotional language, and rebuild connection through curiosity, boundaries, and compassion. This work integrates somatic insight, emotional regulation tools, and spiritual perspective. It’s deep, honest, and always in service of healthier, more connected relationships.

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