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Classes, Workshops and Events
Sun, Feb 01VaughanA full-day Jewish women’s wellness retreat with a diverse group of all backgrounds using yoga, breathwork, meditation, Jewish wisdom, drumming, and nourishing kosher food to help you slow down, heal, soften, and come home to yourself in the heart of winter.
Date and time is TBDLocation is TBDIf you’ve ever been supported at the right moment, this is a chance to be that support for someone else. These retreats are built on care, not excess — sponsorship helps keep them accessible while sustaining the depth and quality of the experience.
Thu, Feb 05ZoomJoin this small group for a deeper dive into self creation using the ancient Jewish character development technique Mussar. This session we will be exploring enthusiasm, generosity and order as fundamental values and how we can embody and live them in order to be our best selves.
Thu, Jan 01Zoom, WhatsApp and Digital DownloadsThe Winter Wellness Core Plan is a three-month 1:1 coaching and health container designed to help you slow down, stabilize, reset and make a powerful plan to move forward this year from your best self. We will address physical, emotional, mental and spiritual blocks and gifts and how to shift.
Every Monday at 10amZoomPeople of the Book Learning From the Lives of Our Ancestors In this text-based class, we will journey through the Torah and Tanach one figure at a time.
Every Thursday at 10amZoomJoin Rabbi David Rosenthal for a weekly exploration of Mesillat Yesharim (The Path of the Just) by Rabbi Moshe Chaim Luzzatto. This classic text of Jewish ethics provides a step-by-step guide to refining character, strengthening faith, and deepening one’s relationship with God.
Every Friday at 10amZoomJoin us each week as we dive into the parsha and pull from it Line by Line something new and interesting. We will do partner learning as well as class discussions.
Date and time is TBDLocation is TBDYou felt it—the magic, the meaning, the learning, the healing. If this class/retreat nourished your body, heart, or soul, you’re not alone. And now, you have the opportunity to help someone else experience it too.
Tue, Feb 25ZoomA One Hour Confidential Group Meet Up Each Week on Zoom for Support, Tools, Sisterhood and Connection with Ellie
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