Workshops, Classes and Groups

Joining workshops and groups are a great way to find your community of like-minded growth warriors. Get weekly support, learn a new skill that will super-boost your health and growth or find your tribe. New groups and events are starting often so check back for new start dates. Don't see a time or date that works for you, reach out to Ellie and request a group date, time and topic and let's make it work. All groups are available in person or on Zoom depending on CoVid protocols. Have a group that you would like Ellie to do a private workshop for? Be in touch here.

Past group and workshop offerings include:

Meditation 101 Workshop - 6 weeks or 10 weeks

Growth Group for Health Goals - 6 weeks or 10 weeks

Growth Group for Coping Skills and Emotional Health - 8 weeks or 12 weeks

Accountability Group for Meeting Your Goals - Ongoing

48 Ways to a Meaningful Life Workshop - 50 weeks
Emotional Literacy Workshop - 4 weeks

Building a Spiritual Practice - 4 weeks

Mussar: Building Strong Values and Character - 12 weeks

Goal Setting and Strategy: Get There For Real! - 8 weeks

and more...

Upcoming Events

  • Meditation and Movement In Person Class Ongoing
    Multiple Dates
    Thu, Oct 13
    Ellie's Studio - address on registration
    This class will introduce you to using both simple movements and postures that encourage self awareness and emotional health as well as short meditations that will bring you to a deeper understanding of your self and your world. All levels of experience welcome.
  • Meditation 101 6 Week Course
    Wed, Oct 19
    Zoom
    This 6 week workshop will teach you the basics of meditation and help you build your own powerful personal practice. Includes resources/recordings

Start a Group

Would you like to start a class, group or workshop with me? Send you contact info here and I'll be in touch soon!

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