Experienced. Certified. Supportive.
I’ve been working with people for over 20 years helping them heal, find their best selves and achieve their goals. The essence of my work is to guide you towards a life that is focused on health and growth. My passion is for helping you build your personal practice, plan and path towards your best life.
I offer my clients deep listening with clear boundaries, in order for us to be able to create a safe space to explore past experiences and heal them as they occur in the present moment. I believe a deep understanding of our relationship with ourselves allows us to tune into our needs as well as our fears, so we can begin to identify the core challenges and setbacks in your life, and find the most creative and effective solutions.
My unique methodology includes using my own intuitive gifts, a 4 body wellness model and giving you practical daily tools and practices. When you work with me you will see your life through the lens of growth, healing and choice.
You will be invited to question deeply, and work with your own inner experiences in the moment. This supports you to move towards a growth focused understanding of your choices and challenges.
We will draw from collaborative methods such as shadow work, emotional intelligence explorations, meditation and movement awareness to increase your self-awareness, clarify core blockages and get you to positive changes.
I also work with health and physical issues and approach everything I do from a holistic viewpoint that includes physical, emotional, intellectual and spiritual optimization.
Some of my background and specialties for the last 25+ years include:
Certified and Trained Personal and Wellness Life Coach
Certified Personal Trainer and Movement Meditation Practitioner
Certified Meditation Teacher and Intuitive Guide
Holistic Wellness Consultant
Certified Virtual Facilitator
Jewish Educator and Group Facilitator (both formal and informal education environments)
Certified Leadership Consultant
Certified Shinui, Cranio Sacral 1 and Reflexology Practitioner